start the journey on losing weight

[garrido_f]

hi everyone..i am barely going to start this program..i dont have much friends to support me in losing weight.i hope i can find some in here..thanks

[wa2un7 Maintainer]

You will certainly find friends here. I joined 5 months ago and many of the forum contributors feel like old friends who always have words of consolation or encouragement. With their support I have lost over a stone, something I never thought possible at the start of this year.

Good luck,friend!

[TMM4 2kg]

Hi there!

This is a really good place for help, tips and support 😊

[col67 2 stone]

Welcome to the family lots of great minded people here and the door is always open come on in and start your fantastic journey to a new fit and healthy life.

[andante1234]

I am just starting too. I need to lose 3 stone after a long illness. It's hard going! Done 2 weeks and lost 2 pounds.

[Hidden]

Hi have you looked at the pinned posts to the right of the page or at the bottom if you are using a mobile ? they are full of helpful tips and there are some great challenges you may like to join in with all a lot of fun we also have a weigh in on Mondays if you feel you'd like to join in good luck with your journey and if you need any help there's always someone here so just ask