Breakfast ideas :)

[Kathygodders]

Hi everyone, just wondering what you all have breakfasts? I'm having porridge with banana and on a sat morning I'm having scrambled egg with wholemeal toast. Just looking for ideas X

Hope you are all having a good weekend X

[Zest Healthy BMI]

Hi Kathy,

There are quite a few "Breakfast Ideas" in the Generic Recipe post collation, just look for the category regarding 'breakfasts' and there are quite a few ideas:

healthunlocked.com/nhsweigh....

I had haddock with a poached egg and half a baked tomato on 1 and a half slices of wholemeal bread with butter this morning, which was very tasty. Weekdays I often have porridge, with nuts, seeds and fruit.

Hope you find some ideas that you enjoy.

Lowcal

[JessieGee]

Hi! I used to have porridge but found a high carb breakfast didn't suit me or help my weight (although I know it suits many people) so I generally have boiled eggs with just a few wholegrain rice cakes or quinoa which is high protein with apple and sugar free peanut butter (it's lush!)

[nteapea]

I like whole meal toast with peanut butter or Greek yogurt with low gi granola and berries

[Hidden]

Adding a teaspoon of cocoa powder to your porridge and banana will make it taste really divine. Just like chocolate, but, of course, cocoa powder is good for you.

I have porridge a lot, and add different things to it - berries, a few nuts or seeds (not too many obviously), a little coconut. Today I grated in half an apple, plus 2 chopped pecan halves and some cinnamon, and was very pleased with how that turned out. I think porridge is very versatile.

I also like weetabix - handy that you don't have to weigh it out, again with different fruits and nuts/seeds on top.

Also toast and penut butter with an orange on the side is very nice. A bacon butty, with medium-sliced whole meal, and grilled lean bacon & tomatoes.

You'll note that I am not on the low carb regime!

[Hidden]

A few more:

2 toasted crumpets with 1oz grated low fat cheese and sliced tomatoes on top.

Ryvitas with cheese and tomatoes on top

A kipper boiled in the bag

I really enjoy breakfast!