Have weighed in this morning still at 10st 12lb with waist 35 1/2 ins. Still being good but clearly need to move more and re-check quantities/calories to see those 12lbs go.
Best wishes everyone for a good week
Have weighed in this morning still at 10st 12lb with waist 35 1/2 ins. Still being good but clearly need to move more and re-check quantities/calories to see those 12lbs go.
Best wishes everyone for a good week
Hi Struggle,
Congratulations on maintaining your weight - and good luck with re-checking the quantities/calories so you can zap away your remaining few pounds!
Good luck!
Have a great week.
Lowcal