Day 1: Hello. Day 1 of a new start... - Weight Loss Support

Weight Loss Support

114,725 members61,025 posts

Day 1

Willow03 profile image
7 Replies

Hello. Day 1 of a new start - looking forward and not thinking about the past. Here's to sustained positivity!

Written by
Willow03 profile image
Willow03
To view profiles and participate in discussions please or .
7 Replies
NocturnalBear profile image
NocturnalBear

hello, moreless posts a cracking Monday weigh in that you should come along to if you fancy it.

FizzyLiz posts a cracking count down challenge too

WELCOME to the crazy world of healthunlocked!!!!!!

NB

Willow03 profile image
Willow03 in reply to NocturnalBear

I think I replied to myself rather than to you! Sorry. Thank you for the advice. 😃

moreless profile image
morelessAdministratorSS Supercook7 stone in reply to NocturnalBear

Wow NB, what a fab write up! Thanks! :)

Sorry, I was obviously typing away when you posted, so have doubled up a bit :)

Willow03 profile image
Willow03

Thank you so much for the advice. The weigh in sounds ideal as well as the count down. 😃

moreless profile image
morelessAdministratorSS Supercook7 stone

Hi and welcome Willow :)

I'm very glad to see that you've come out of hiding and have decided to join us :) Positive thinking is key to success, forget about yesterday and move on! You can, you will! :)

I know you're not technically a newbie, but you are to us, so I'm going to give you the same pointers I give to everyone :)

Take a look at the Pinned Posts section, to the right of your screen (bottom, if you're using a mobile) and have a look at the Welcome Newbies thread, it has a link to the NHS 12 week plan, which is a guide to healthy living, rather that a specific diet plan.

Consider joining any, or all, of our challenges, as they're fun and motivating.

Join us for the monday group weigh-in. If you follow Zest , you'll be notified when she posts the thread. However, the latest thread can always be found in the events section, to the right of the home page.

Be active on the forum, as that's where we exchange ideas and get our daily dose of motivation and inspiration :)

Wishing you all the very best :)

Willow03 profile image
Willow03 in reply to moreless

Thank you. This is great advice. Looking forward to making changes. 😃

moreless profile image
morelessAdministratorSS Supercook7 stone in reply to Willow03

And we're looking forward to following your successes :)

You may also like...

Blood sugar diet days 1 and 2

I've lost 1lb in a day and hope I'll lose at least a stone in the 8 weeks. Think it will be an early

Day 1- Time to bin that chocolate! (Hello everyone!)

me so I can keep hydrated during the day. Last summer I started NHS c25k, which I have now graduated

Around the world in 80 days - please post kms/steps/miles for Monday 1 February (Part 1)

near Nathan Road, full of electronics shops. I think I might treat myself to Apple Watch and get...

Journal - Day 1 - How do you stick to your goals?

and dinner 3. Don't over eat at any meal 4. Start the day with a walk 5. Dont forget to floss and...

Around the world in 80 days - Please post your kms/steps/miles for Tuesday 2 February (Part 1)

Dear Travellers We are on Day 39 of our voyage around the world. We have clocked up 18,501kms and...