Results in a busy week...

[BVR1]

I had a bit of an insanely busy week I was keen to stick to my plan.

I weighed myself today and I have dropped 1kg and my goal is to loose between 0.8 - 1kg weekly. That is such a big highlight after a very busy week.

Hope you all had a good week!

x

[Itsbab]

Yeah!!! Well done 1kg (2.2 lbs) is a really good amount to loose in 1 week wish I could get to that upping the exercise will probably help there. Glad you feel brilliant and well e you 👍 Enjoy your weekend. Bev

[BVR1 in reply to Itsbab]

Thank you Bev I was suprised myself. It is definitely due to exercising every second day for me. It is different for everyone though. All the best on your journey as well. Have a great weekend.

[Lin2303]

Well done ! Keep up the good work.

[BVR1 in reply to Lin2303]

Thank you Lin2303.

[IndigoBlue61]

That's an excellent loss 😊 Especially after s busy week when it's easy to take your eye off the ball 😊

[moreless Administrator 7 stone]

Good for you BVR1! Keep up the great work!