Hi all,
I'm new here and I'm about to go camping for 3 weeks without Internet. I won't be able to post anything from Friday but I am going to use those 3 weeks to get some exercise routine in my life. Il
I am shocked at how unfit I have become, I can't blame it all on my weight, I just find it really hard to get motivated and to actually push myself.
I will need to loose about 7 stone so I have my work cut out for me. I hope that with the support of others I will be able to make a lifetime change rather than being the yoyo I have been for about 25 years