Morning everyone,
Feeling courage to start again as I started more than a couple of months ago and then my holy month started when I had to fast for a whole month ,for more or less 18 hours each day .After that I had lots of parties and ge get togethers etc. However I have not gained any weight .I had started at 73kgs and because of avoiding unhealthy fried thing on the time of breaking my fast,now I am 71kgs without exercise. You know why I am explaining in fact I am giving reason to myself haha. ........Now I am back to my journey of weight loss. I found this platform extremely helpful for all the changes I am able to make,as I did not left reading all the motivational posts here.How people are successfully losing weight.
Feeling so happy for all of them.
Wish me good luck.
Thanks all for being there, have lovely Sunday. See you on Monday weight in.
Regards,
Awan.