Encouragement after very stressful time

[timetoact]

So when I went to my fresh start appointment I was surprised that have lost 2lbs that I gained and have lost 1 inch off my waist. I needed this boost to my morale. To be honest, I felt I had lost my focus in changing to increased healthy eating and being more active.

[Caz28]

that's good news and incentive to carry on 😊

[Seuzan]

Hurrah! That is brilliant well done and keep going... 🐬

[muffintop67]

Hope you found your focus again now. Great that you lost the 2lbs and 1inch off waist. Keep going

[QueeNG]

Well done! It's great to see progress, so all I can say is that if you use that as your motivation, you can keep going! 💕

[Hidden]

Brilliant, well done!