So when I went to my fresh start appointment I was surprised that have lost 2lbs that I gained and have lost 1 inch off my waist. I needed this boost to my morale. To be honest, I felt I had lost my focus in changing to increased healthy eating and being more active.
Encouragement after very stressful time - Weight Loss Support
Encouragement after very stressful time
Written by
timetoact
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5 Replies
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that's good news and incentive to carry on 😊
Hurrah! That is brilliant well done and keep going... 🐬
Hope you found your focus again now. Great that you lost the 2lbs and 1inch off waist. Keep going 
Well done! It's great to see progress, so all I can say is that if you use that as your motivation, you can keep going! 💕
Brilliant, well done!
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Disappointed, very disappointed :+(
The after :-)
