Take encouragement!

[Candystripe]

That's the biggest smile then for today. My first stone lost in just under four weeks. Feels so good. Ready to tackle the next 14lbs!

[burntsun Maintainer Restart Feb 2024 6kg]

Great news candystripe - well done!

[denvajade]

Good on you! wish it was me, having 1200 cals a day but not much happening. keep us informed

[Artsoru]

That's amazing! Keep going the same way!

Although I'm agreeing with denvajade, I'm also on 1200 calories and not much happening...

Will keep going though!

[iangoulds in reply to Artsoru]

If that is really true -1200- you are unique in not losing weight. You are not measuring correctly.

[Candystripe]

Thank you for your words of encouragement. Keep going each and every one of you......because you're worth it. We CAN do this!