Absolute nightmare of a day (only work, but omg)

[miamia]

I could very easily lose it, food wise. I have had enough today, trying to sort a computer out has nearly taken me over the edge. My first thought was, oh god what can i eat......I am so fed-up....owww it's not going to be easy.......!

[Diana]

Best to stick to damage limitation mode, cease/quit while you are ahead

[miamia in reply to Diana]

So easy to let it go. I be enjoy the discipline and what it does to my body and mind. I have been focused since last August. Just want to pick it back up again. Don't want to let myself down. i thank god for this site, it does help.....

[Zest Healthy BMI]

Hi Miamia,

Hope you cope ok. Try to distract yourself, and plan something healthy to eat tonight if you can. Hope you are able to de-stress and relax a bit tonight.

Take care,

Lowcal

[Seuzan]

Hope today is a better day!!! X

[Venusflytrap]

Well you've sorted out the IT enough to get back on here. So you've achieved something. And if the awkward one is still on the table rather than in pieces on the floor that is another achievement.