Starting all over

I'm new to this website, but I have done both distance running and dietary weight loss before but have gained it all back and more since then, so, here goes again!

[suzybenj]

Go for it ameliaisobel -many of us are in - re-boot mode

[Zest Healthy BMI]

Hi Ameliaisobel,

Welcome to the Weight Loss NHS community forum.  I hope you'll enjoy being part of our forum, and I'd like to give you a link to the Welcome Newbie post:

healthunlocked.com/nhsweigh...

Do join in with any of the Challenges and activities that are currently going on - see the Pinned Posts area for details (top right-hand-side of the homepage).  

Also, do join us in the Monday group weigh-in sessions if you fancy a weekly weigh-in.  It can be really motivating and help you keep on track with your goals.

Have a great week.

Lowcal

[IndigoBlue61]

You have the right skills and probably the right kniwledge but I just want to say hello and good luck! 😊

[Hidden]

thank you everyone im really ready this time!

[moreless Administrator 7 stone]

This is the link to the weigh-in thread, we'd love to have you join us

healthunlocked.com/nhsweigh....