Weighed in today, first time in a few weeks and scary I am back in the dreaded 13's !!! I have really been struggling and lost a bit of motivation. I'd pledged to 'leagues under the sea' and that has has really helped with keeping my exercise levels up but the food side has been all over the place!!
The reality is clothes are feeling tight and summer stuff from last year does not fit ( except my flip flops) !!
Today I'm back in the groove,it's only me that can turn this around and I will ! I will not look back only forward, I have recorded the dreaded inches as well so ready!!!
Hope you all have a great weekend( it's freezing here !) and a fabulous week
Don't let the result on the scales put you off. You've kept up with your exercise and you're back in the groove today, and you can turn things around and looking forward will help you through this no problem.
You're ready with your body measurements, and I hope you have a really fabulous week ahead.
After clocks changed last weekend I always feel we are a step nearer to summer so it's a bit easier to get motivated. The thought of wearing summer clothes and the dreaded swimsuit on holiday usually helps me stay on track. Sounds like you know what you have to do and with your positive attitude I am sure those clothes will fit in no time.
I need to be able to fit into my summer clothes too as I hate shopping and although losing weight is not easy I would rather do that than have to go shopping. Sad I know. Supposed to be sunny over the weekend. Hope you have a good one.
You did it before Flossie and you'll do it again. One day at a time! Keep all those summer clothes on view, as a constant reminder of why you want to stick to plan and you'll soon be a skinny minnie again
You are so right, one day at a time. Tonight my neighbour dropped by with a thank you for looking after her cats, a huge box of Belgian chocs !!! I smiled, said thank you and I've given them to Mr F !!
I chuckled at the skinny minnie, don't think I've been there in a long time lol but will .
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