Cheating.

[fruitspangle]

Hi all,met a friend who I hadn't seen for ages. She congratulated me on my weight loss without me telling her about my loss. That made my day. I haven't really noticed myself as I am so busy focusing on all. Although I feel great and my clothes are not tight anymore, I suppose it must show to those who you don't see every day. So after a good natter she told me about free sugar jelly. They come in crystal sachets, and different fruit flavours. I feel like I'm " CHEATING" a whole sachet is only 36 cals mixed with a 99cal yogurt is delicious. I don't eat the whole sachet when Ive made the jelly, but you could if you wanted to. As long as you check your calorie intake, I just love it. Its worth a try........ and its been a scrumptious change.

[Hidden]

It's always nice when we are complimented😃 It's always easier for folk who haven't seen us for a while that notice rather than us, so happy you are pleased with your progress.

😇

[Zest Healthy BMI]

Hi Fruitspangle,

That's lovely that your friend noticed your progress, and that she complimented you too. It's things like that which make us feel good, and I hope you will have many more compliments.

Hope you have a really good weekend.

Lowcal

[TheHud]

I do the sugar free jelly, always posting don't forget the jellies I put a cherry or grape or bit of apple in them so they are sweet and healthy and no naughty calories so they are snacks. They were very useful at the start, need them less now

[Cooper27]

It's really nice to have people notice, I hope it's the first of many!

I actually forgot how good jelly is, I know the one you are talking about too. I remember slimming world had lots of recipes that used it too, if you're looking for ideas.

I think I still have a couple of sachets in my cupboard, so thanks for the prompt! I might have some with dinner

[sheepwhisperer]

Thank goodness for sugar free jelly. When I get a fit of the nibbles I have jelly and yoghurt. Feels like a luxury and keeps me away from the cheddar which is my weakness!

Fantastic that your clothes show how much you have changed shape, and congratulations on all you have achieved! You should be so proud of yourself.