week 6 and 11lb and 4 ozs lighter - how to maintain on holiday

i've done well so far but next week off on holiday for a sunbathing holiday - how to i make sure i dont undo all the hard work so far?

[Folliegirl]

👏👏well done on your weight loss, that's brilliant 🌺

[Hidden in reply to Folliegirl]

thanks looking forward to feeling confortable in my holidays clothes for once! hope youre doing good too

[fibronfedup]

Well done! Youve done great! Swimming is great to do on holiday you can rest inbetween and work on your tan be concious of what you are eating and try to make good choices. As long as you stay active you can Enjoy your holiday and not worry about gaining too much

[Hidden in reply to fibronfedup]

thanks i'll try my best but will power goes as the vino flows!! but i do feel so much more in control than i have for a long time so fingers crossed. thanks for support

[irenc]

You have done so well. I am jealous ! Cant seem to shift the weight. Have been sticking to diet except 1 day yet the scales say I am not losing. Yet my stomach looks as if I am.

[Hidden in reply to irenc]

are you exercising ? sometimes find that when i exercise weight stays static but measurements go down? just keep plugging away, weigh things and write everything down so you dont forget. good luck

[Prin]

I don't diet as such on holiday, you just need to make sure you get back on track when you return!

[Hidden in reply to Prin]

Well I got back and have put on 5lb 2oz - so back to eating and exercise with avengson

[Prin in reply to Hidden]

That is so right , problems occur for me when I stop weighing ......