Wanting to be healthy again! Newbie.

[emmab120]

Hi all!

I have recently started the 12 week plan.... my start weight was 96.6kg

I am 2 days into week 3 now and my weight is 90.8!

I can't see it coming off but do feel healthier understanding what I am putting into my body!

I have a semi active job as a carer and am managing about 30 to 40 mins of exercise per week.... I bought a cheap cross trainer of eBay which is definatley getting my heart rate going lol.

I am going to record my weight here every week to give me extra incentive to be a good girl lol.

Good luck on your journey x

[Hidden]

Fab result,

Did you measure yourself at the start? I do my measurements at the end of every month so even if Ibs are a bit sparse the inches are going !! 😃

Have a good week

😇

[Dave1961 25kg]

Thats amazing - nearly 67 kilos? Woo hoo!

Well done - you should be very proud of yourself

[trafford1]

Sounds a though you have got off to a brilliant start on the plan so well done on all of your successes so far keep going, stay determind and plan, plan, plan.

Your almost in the 80's so that must be very exciting for you

Keep going and good luck

[emmab120]

Hi all just a quick update before I go to bed after my night shift!

My weight on day 2 of week 4 is now.... 89.1 kg so feel I have come a fair way from my 96.6 start on week 1!

Started swimming last week which is fun.

A little harder planning my eating habits when I am on night duty.... All I seem to crave is cake and chocolate lol x

Night all x