Keeping it going!: So i started weigh in... - Weight Loss Support

Weight Loss Support

115,084 members61,312 posts

Keeping it going!

quinnie44 profile image
6 Replies

So i started weigh in on here and to do the steps/km's challenge 2 weeks ago now. Even though i counted calories and exercised, at my first weigh in i had gained 1.4lbs. The old me would have said well i just wont bother with the weigh in...i will ignore it until i have a loss...but in my heart i know this has been part of my problem in the past. I posted my weight gain and i knew that if i kept up the calorie counting and exercise it had to show eventually.

Second weigh in was this morning and i was delighted to see 5lbs gone...hopefully forever. It proved to me that i have always taken the easy road and given up at the first hurdle. None of this is easy but the results are so worth it.

The old me would have celebrated my weight loss with a treat (food related of course)....the new me went out for a 5k run.

I dont know how long this new attitude will last...i know there will be slips along the way. But ive proved to myself that honesty is always the best policy and we all need encouragement from time to time.

Good luck for the week ahead everyone 😀

Written by
quinnie44 profile image
quinnie44
To view profiles and participate in discussions please or .
6 Replies
moreless profile image
morelessAdministrator7 stone

Oh well said Quin! I agree with every word you've written! :)

This is the new you (us) and this time you (we) will succeed! :)

Well done. It is hard on a cold January day

quinnie44 profile image
quinnie44 in reply to

It is Aqua_marine...but feels so good afterwards! 😆

linggirl profile image
linggirl

Well done. You've obviously.found your grit and determination!

The thing is if you do slip you just start again and don't use it as a justification for giving up.

trafford1 profile image
trafford1

You stuck with it and seen the results and what a result it is :-) a whole 5 lbs gone! well done and don't ever give up as you are worth it and you have just proved it :-)

bakersdozen profile image
bakersdozen

Fantastic it just shows one should never give up!

Not what you're looking for?

You may also like...

Going Strong

Been off here a while now, really concentrating on my weight loss, last weigh-in said total loss...
rjay95 profile image

Losing weight is hard! - No, it's not.

Hi folks, O.K. I'm going to say something that sounds a bit odd here, but actually losing weight...

First time loss! Even if it is a little bit. 😃

Hello all, and well done to everyone, (whether you’ve lost, stayed the same or even put a little...
Nobodysperfect profile image
1kg

Reality strikes!

Hi everyone, Hope you are all feeling good😃 Weigh in this week and have lost a 1/2 Ib. Few weeks...

Week three of 52

Okay so the scales have said three different things this morning firstly I had put on weight which...

Moderation team

See all
TheTabbyCat profile image
TheTabbyCatAdministrator
TeamAdmin profile image
TeamAdminAdministrator
moreless profile image
morelessAdministrator

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.