Newbie

[jrmirq]

Firstly, I couldn't find a recent pic, only one from approximately 8 years ago, aboard my sailboat, near Newport RI. I'm looking forward to be part of this community of like-minded people.

[Jenever]

Welcome to the forum, I'm sure you will find all the encouragement and help you need to help you achieve your goal. Have you checked out the NHS 12 week plan? I think it's the perfect way to shed those unwanted pounds and have had some success with it myself, I would even go as far as to say I've enjoyed following the plan.

Good Luck to you.

[moreless Administrator SS Supercook 7 stone]

Hi jr, what a fab pic!

I had to google Newport RI, as I didn't have a clue where that was

I'd like to give you a link to our welcome newbie thread

healthunlocked.com/nhsweigh...

I hope you'll be very happy here with us :

[Keep_on_going]

A sailboat and a bottle of beer - what a heavenly way to spend your free time! 😀😀

[Hidden]

Sailing is a great motivation to lose weight! I recently returned from sailing around Lanzarote. It was great but I realised that taking some weight off will help my injured knee and keep me agile around the boat.

Onwards and downwards with the weight loss journey and happy sailing!