Newbie

[Moonismine]

Hi peeps,

started week 1 on Monday. Doing ok I think. Time will tell!!

[trafford1]

Good luck on your journey. Give it time and you will see a difference and remember to be patient and celebrate all loses big or small

[Johnny-One Visitor]

Well done and rememer all of us started our first steps just like you. Enjoy the ups and the downs, they are part of the journey, the new you, the new way of a new chapter in your life.

[Norni]

Good Luck. Think eating healthily rather than deprivation. Think how much good you are doing for your body, then you are more likely to stick with it.

[skit]

you are very welcome and enjoy ask anything you want someone will have an idea!

[moreless Administrator SS Supercook 7 stone]

Hi and welcome Moonismine

Here's the link to the newbie welcome thread, hopefully it'll have things of interest to you

healthunlocked.com/nhsweigh...

All the best to you