I've been trying and with some success to loose weight since last August. Have become bored and need motivation.....Keeping on the 'plan' or lifestyle change isn't always as easy as maybe you think. Need to love me.....
Need to stay focused: I've been trying... - Weight Loss Support
Need to stay focused
Written by
miamia
To view profiles and participate in discussions please or .
1 Reply
•
Love yourself first and the rest will fall into place. I know it's not easy as I have been doing this for a long time and it hasn't been easy, but ensuring that you plan every single day in advance will help you achieve your goals. Always remember you are worth it and to believe in yourself and your abilities to make a change
Good luck on your journey and best wishes
Not what you're looking for?
You may also like...
Need help focusing
cant seem to get in the right frame if mind so need some help to get focused again please
How can I stay on track?
with is keeping to my diet when other people in the house are eating delicious things! Motivation...
'Staying the Same' psychology
Hello you lovely bunch
I have been thinking on and off all day about STS in terms of what it...
Does losing sleep equal losing focus?
..what do you do if you wake up in the night? And does lack of sleep stop you from keeping on track?