My weight has stagnated over the last month. Big day on Wednesday -its adoption panel day - driving up North to hear whether we can become a family! And while I'm positive, it's still freaking me and my husband out!!
Anyway good result on the kms kicking front. My best since early Nov - 41.3kms.
Wishing you the very best of luck for Wednesday, and hope it all goes really well. I'll keep my fingers and toes crossed for you, and hope that the Adoption Panel make the right decision, so you can enjoy becoming a family. I really hope it's a positive outcome for you. I can understand completely your anxieties about this process, it must be nerve-wracking to say the least.
Congratulations on your 'Kicking the Kms' result for this week, that is really great!
I have totted up my total since Monday of last week, and I have done 47.05 km. I am very pleased with that. Having this Km challenge definitely helps me to keep going. Thank you for doing the post every week, you help keep us on track.
Wishing you the best for this week in all respects.
All the best Lizzy, hope the adoption panel make the right decision! I've been rather busy this week with exams, labs etc so haven't had the chance for much walking. 10km for the stats, I will also be away for the next 2 weeks so I'll see you in the new year and good luck
OMG Lizzie, I feel sick for you, but I know in my heart of hearts, that come Wednesday you will be a happy family of three. I'll get my knitting needles out in preparation
Well done for keeping up with kicking the K's through all this stress and heartache though, this thread is amazingly motivating - I curse it sometimes when I'm on the exercise bike at midnight, with a very sore posterior!
This week I've managed:
Walking - 18.4
Cycling - 45
Total - 63.4Kms
I'd hoped for a bit more, but grandchildren and gingerbread houses got in the way, however, it's a heck of a lot better than last week
As long as you only like watching your favourite soaps in short, sharp bursts. I can't sit on the dratted thing for longer than 10 mins without my nether regions screaming in agony and my legs going dead!
I hope the next couple of days go quick and you hear the answer that you have been waiting for for so long !!!!
I'm surprised that I have managed 59.5km last week as I wasn't feeling well, but the need to see Santa musty have outweighed all the feeling sorry for myself!!! ππ π
Good luck with the adoption panel on Wednesday and well done on your kms!
I managed 62kms, which sounds less than last week, but they were harder kms this week because I increased resistance on the gym equipment and did more walking outside where it is harder to go at speed (especially yesterday on the icy pavements!).
Thanks lotstolose and well done on those kms kicked π
Another flying visit between the mornings activities, so will be back to read and comment on all your achievements later !
Keeping everything crossed for you for Wednesday Lizzy
My total this week is 50k - which is 28k running and 22k dog walking. Included in that total is my first ever 10k distance run, which I was very chuffed about. So me and the dog are feeling happy this week
According to my FitBit stats, I walked 130823 steps last week or 98.22km. A mixture of walking, running, strength training in the gym and getting out on my bike for the first time in months - and not falling off!
Haha - we're having a FitBit competition at work and I'm determined not to be last - it keeps me motivated! And seeing everyone else's progress on here is motivating too.
Whilst you have had your best week of kicking kms I have had my worst and can only report a weekly total of 22.2 km. Maybe I should have followed moreless advice about how to record my steps whilst jigging around the dance floor on Saturday.
I hope everyone else has had a good week then we can set off to see Santa. When do we leave??
You did good MrsG and thanks - starting to look forward to it now x
Congrats on a great week Lizzy and everyone, and good luck for Wednesday's big journey Lizzy. You'll be ace, don't worry too much, just go with it and try to enjoy the moment.
I've also had a good week apart from the fact I didn't run once. But my cycling's going strong - totalled 60.9k. Seeing as my goal is usually 30k cycling plus 15k running, I've more than doubled my cycling goal. I'm resetting my goal though to make the running part more achievable:
Cycling 45k+ and running 10k+ (2 runs or more). Hopefully I can achieve this and get the balance better sorted next week
What sort of tempo are we talking here? Waltz, tango, quickstep? It'll give an idea of how many steps you took I'm sure it must be heaps to be added to your 8.8kms
I'm hoping that by the end of today, we should have reached Santa
That's a heck of a lot of steps! I would say you were averaging at least 5 mph/16kph, which would give a staggering total of 125kms, plus the 8.8 swimming and walking = 203.8kms!!!
WTG you! Holy mackerel! You rock!
Now you need to post your weight on this week's weigh-in thread, not one that's 2 years old!
Only 16 km this week, short dog walks and 5km on the excercise bike. It's been a long week, 7 day stretch at work finished yesterday evening and only got to leave on time once. Hopefully more to report next week (already walked 5 miles today Christmas shopping!) βοΈ
Hello.... My Moves app says for the week of 7 Dec I walked 40.2km And ran 2.7km ... Really disappointed plantar fasciitis has taken the upper hand and stopped me running but last night I went to the swimming pool and ran in the water for 35mins. Hopefully that will help keep my muscles fit...
Thanks for the encouragement! My various health issues this year are really beginning to get me down and every piece of kind advice and encouragement really, really helps π
I was running lengths in a 25m pool. I ran 56 lengths which works out at 1.4km... Not really very fast but I guess it all counts! π
It's funny because if you google running in water, the idea is to get in the deep end with a float belt and run in the water without touching the bottom. The way I do it was completely the opposite, running along the bottom but adapting my running form to lean forward, still pumping arms forward and back, taking care when pushing off to not slip.... I need some grippy shoes for it I think! I'm thrilled to have come up with something to do even though it's not as fun as being outside... It is more fun than running on a treadmill π Count me in on the super challenge if time allows I will be well up for it π
Hi. Just found this post. hope it's not to late to join. I've had a look at my phone for last week.it has recorded 22.35 km as well as 45 min swim (about 50 lenghts). don't carry my phone with me all the time so probably is a bit further than that.
I've been struggling with motivation the last few weeks. maybe this will help
You're definitely not too late Carpo and you're very welcome
We'll round your K's up to 25, as you think you probably did more than 50 lengths. That's a very healthy figure, but I'm sure with the motivation of the super challenge, you'll be able to do far more.
Looking forward to seeing Monday's figures. Happy kicking
I do know that Lizzie's done the tally for last week, but please keep kicking the K's and keep a tally and look out for the new thread on Monday. You're results are very important and we really need you
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