I have stayed the same again this week . I did attend two special occasions so will be on the healthy lifestyle again from today,I wish everyone else success in their week
weight in: I have stayed the same again... - Weight Loss Support
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Hi Scrit1, it's an achievement to have stayed the same when you've had two big occasions to go to, don't you think? It shows that you compensated really well on the other days. Good luck for the week ahead and for getting restarted with your new healthy lifestyle
Thank you so much,its the support here that makes it easier ,as I think about this site when I am falling by the wayside at times and get back on track,thank you Ruth and I hope you are doing well also
Same here. There's always someone on here that can help remind you about the positives. I lost 1lb this week which is not that different to staying the same, but I'm grateful for it! Best of luck
You have done really well this week with two occasions and temptations to deal with. Maintaining your weight is something to be proud of so well done.
Have a lovely week and good luck at your next weigh in
Trafford1 x