After some dark sad months of binge eating and massive weight gain I think I am getting back on track have stuck to my diet now for 1week and on my first weigh in I have lost 4 pounds I have a long way to go but it is a start one step at a time
Going the right way at last - Weight Loss Support
Going the right way at last
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Lynn62
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3 Replies
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Well done you that great, keep going its well worth it i'm on week 4 now and ive managed to lose 1 stone and i feel brilliant. Try and think about losing half a stone at a time, set yourself little targets and you will do it. Hope you enjoy the rest of your week.
Well done thats a great start, hopefully the positive feeling of losing that 4lb will fuel you into the second week. Keep up the good work
I've suffered with binge eating so know how hard it can be. Well done for losing the 4 pounds! Keep at it
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