After two weeks of not trying very hard with food intake and exercise (despite convincing myself I was), I decided to give it my best shot. It has finally paid off. Really pleased when I weighed myself this morning. Three pounds off. A step in the right direction. Need to stick with it now.
At Last!!!: After two weeks of not... - Weight Loss Support
At Last!!!
Hi Rosepink,
Congratulations on your weight loss. Three pounds is amazing. I hope you have a good week this week.
Lowcal
Well done Stick with it!
Good job
Focus seems to be the message here..... well done!
Congrats, Rosepink!!! I am sure the exercise was very beneficial in your achievement! Noting the scales certainly is a wonderful motivating factor..All best, and great to hear of your success!.
Marguerite x
it;s good to admit and be honest when we diet....what we really eat or it don;t work xx good on you
Keep up the good fight!
Will think of you while PUSHING myself today, for some reason I'm just not feeling it today. must of been the home made chicken soup, 2 bowls I ate yesterday, although I did skin the chicken first, anyway I will push my self through it, like you!
Keep up the good fight!
Will think of you while PUSHING myself today, for some reason I'm just not feeling it today. must of been the home made chicken soup, 2 bowls I ate yesterday, although I did skin the chicken first, anyway I will push my self through it, like you!
Hurray! Well done. This sort of blog cheers me up and makes me want to push myself too.
Keep it up.
Good Job!!!
Thanks every one, I love this site and all the support, hope everyone is staying on track!