After having a major IBS attack and then a weeks holiday I'm finally back stepped on the scales and was delighted that I hadn't put back on the half stone I lost..but still a long way to go. So started today with breakfast something I struggle with, prepared my ham salad for work and an apple, it's my late shift tonight so rather than fuelling my shift with biscuits and sweets I have some lovely watermelon for that sweet treat. Feeling prepared
Back at last: After having a major IBS... - Weight Loss Support
Back at last
Written by
Pbusby
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6 Replies
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Hope you are feeling better, IBS is an awful thing!
Sounds like you've got a great plan for today, take it a day at a time and you will get there😃
😇
It's great that you are so positive today after that nasty bout of IBS. Hope your holiday made up for it though.
Onwards and downwards 😃
Mouse 🐭
Thank you, feeling much better, haven't had it that bad for ages, hopefully it won't happen for a while really knocks you off your perch x
morelessAdministrator7 stone
That's a fantastic achievement Pbusby! Well done you!
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