After having a major IBS attack and then a weeks holiday I'm finally back stepped on the scales and was delighted that I hadn't put back on the half stone I lost..but still a long way to go. So started today with breakfast something I struggle with, prepared my ham salad for work and an apple, it's my late shift tonight so rather than fuelling my shift with biscuits and sweets I have some lovely watermelon for that sweet treat. Feeling prepared
Back at last: After having a major IBS... - Weight Loss Support
Back at last
Written by
Pbusby
To view profiles and participate in discussions please or .
6 Replies
•
Hope you are feeling better, IBS is an awful thing!
Sounds like you've got a great plan for today, take it a day at a time and you will get there😃
😇
It's great that you are so positive today after that nasty bout of IBS. Hope your holiday made up for it though.
Onwards and downwards 😃
Mouse 🐭
Thank you, feeling much better, haven't had it that bad for ages, hopefully it won't happen for a while really knocks you off your perch x
morelessAdministrator7 stone
That's a fantastic achievement Pbusby! Well done you!
Not what you're looking for?
You may also like...
Back to slimming world
Back to slimming world I'm happy going back I'm 12st 2 lbs and 5ft 9 and a regular runner so...
At last !!!
Hi everyone,
Hope you are all well and have a bit of the beautiful sunshine we've got this morning...
Am back
Hi all. I haven't posted for months. Decided after our summer holiday that I was finally ready to...
Back at work 😊
After trying to get into a routine of exercising and calorie counting in the summer holidays I was...
Fingers slimmer at last!
Hi I just wanted to share with you an extra benefit I have found from losing weight. For the first...