Week 2 ... Started using calorie counting app ... It's amazing how they add up !! But it gives you a true account of what really goes in your mouth. Would definitely recommend one if you haven't already!
Calorie showdown: Week 2 ... Started... - Weight Loss Support
Calorie showdown
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Bevfall
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Using nutracheck ?!?.. It's simple so suits me 
Oops..... Just read the news feed, nutracheck.... Is that free ???
Once I got into the MFP app I love it! When you see the amount of calories you can consume in short time it makes you stop and think. I love being able to tweak different foods to make a good meal.
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