Impressed!: Just put my exercise and... - Weight Loss Support

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Impressed!

Jenica profile image
8 Replies

Just put my exercise and evening meal into food diary and am impressed that it came up telling me I had not ate enough in red signalling and explaining problems related to not eating enough calories. Well impressed!!! Shame it doesn't come up in vivid red when you overeat LOL

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Jenica profile image
Jenica
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8 Replies
Anna999 profile image
Anna999

Lol, I've noticed this, it only says it if you're eating less than 1000 calories though, so be careful that you are eating enough and not starving yourself!

I love the idea of big flashing red text for when you're about to go over lol 🌸

Jenica profile image
Jenica in reply toAnna999

And some loud music or noise to detract from putting another calorie in your mouth LOL

thenunn profile image
thenunn

where is the food diary you mention please ?

:))and well done

Jenica profile image
Jenica in reply tothenunn

My fitness pal app-just put into comp and it should come up for you plus its a free one. I love it!

thenunn profile image
thenunn

Thank you :) I'll go and check it out !

Jenica profile image
Jenica in reply tothenunn

just had a look at Health sidekicks-too fiddly for me will still with MFP

nhs2015 profile image
nhs2015

Are you talking about myfitesspal? My phone is a dinosaur so can't do. Can I do it through my iPad? Although I am from a different generation and not too smart in technology. I really would not mind knowing what I am lacking or have too much of.

Jenica profile image
Jenica in reply tonhs2015

I use my computer, my phone too fiddly but you can use your iPad. I'm not that brilliant at technology but the app is really easy to use nhs2015

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