starting weight..... day 1

[nuttygirl66]

my starting weight today is 196.3 lbs..... 1st goal... 14 lbs

[Folliegirl]

Morning! Good luck on your journey 🌸

[eeek1110]

You've come to the right place! I think it's best to set smaller goals. Half a stone and then that will give you a push for the next half. Good luck!

[nuttygirl66 in reply to eeek1110]

I have been doing it since january and lost a stone and then but about 6 back on after a health scare... in alll I need to loose two and a half stones... but back on track now... xx

[fibronfedup]

Good luck on your first week back. I know you can do this. Stay strong

[princessandy]

Good luck!

[Em_Running]

I really like your idea of breaking down your goals into smaller ones

Good luck!

[Pipilota]

Good luck!