Well I always weigh myself on a Sunday so a little early but hey I did it, I lost a pound! The first baby steps to my goal. Happy Me!
Week 2 here we go😁
Well I always weigh myself on a Sunday so a little early but hey I did it, I lost a pound! The first baby steps to my goal. Happy Me!
Week 2 here we go😁
well done! stick in for a good week this week the pounds will soon add up!
Thanks, I hope you have a successful week too. Definitely grateful of the support on here. 😊
probably most of the people in this community know what we should do; it's just very hard. so we all support each other, celebrate our successes, commiserate when we loose the plot a bit and encourage each other to keep trying. so today i am celebrating your successful week!
Sounds like a good idea to me. Thank you again.
Well done I'm starting today so just reading all the posts. Go you!!!!
thanks Julia, good luck with your journey, we are all here for you if you need us
Hi. Glad I saw your post. I have just finished week one and have lost a pound. Seemed too little to be worth celebrating, but as you say is a step toward our goal. Thank you for the encouragement!
Your very welcome sweetie. We are all in this together. Through the good days and bad. Any loss is a success and should be celebrated. ( Just not with cake lol) Keep going, you can do it 😁