Hiiii..hope everyone is well. Well this id my first day, very nervous as desperate yo stick with it, but always struggle loads...I'll keep trying as need lose around 6 ish stone x
Newbie : Hiiii..hope everyone is well... - Weight Loss Support
Newbie
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Greetings
and welcome to the journey. it is a hard road but there are alot of people on it,and willing to help
good luck
paul-j
Welcome to the group, really supportive people on here. It is hard but totally doable i started on here needing to lose 9 st 11 weeks done im now 2st 4 down and have never felt better. You can do it, take it a day at a time and start with smaller changes so they become habits and lifestyle changes not a "diet" which if your like me never works.
Good luck and stay strong we all understand what you are going through
hi
I am in the same bracket need to loose maybe a bit more according to the figures I just got
best of luck
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Hi Well done for joining - it is daunting to start with but fantastic support and advice on here. Post how you are feeling instead of giving in to bad eating habits. Changing how you eat and exercise will get rid of the weight and be a fix for life - doesn't matter how long it takes. Good luck!