So here's to wk 1 done and dusted.....
Was not looking forward to it.....but embraced it and planned, meals,exercise,filled in my diary (MFP) for the week and felt like I was on it, I did however allow myself a tipple or two over the w/end.....
Week 1 NHS plan.....boom!!!: So here's... - Weight Loss Support
Week 1 NHS plan.....boom!!!
Written by
June1965
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3 Replies
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Saw your post and thought I'd better own up! Still going for it though...
in reply to FionaTryingHard
Best to be honest with yourself, I have a great buddy on this site who encourages me, good luck
FionaTryingHard in reply to
Hey thanks that's so kind of you! Hope you are doing ok too!
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