Hi there, i have just completed week 1 of the 12 week plan and have managed to lose 2lbs. I'm feeling really positive about finally losing the weight and feel like I'm really in the right mindset. With the time of year I've had several lunches out meeting friends and though I have been tempted to order high calorie meals and have dessert for once I've found the strength to say no I'll just have a baked potato. It's only the first week in a long line but normally my biggest problem is resisting temptation. Hoping I can keep up the same momentum in the coming weeks! Hope everyonr stays strong over the holidays
Completed week 1: Hi there, i have just... - Weight Loss Support
Completed week 1
Written by
SineadC92
5lbs
To view profiles and participate in discussions please or .
3 Replies
•
Hey
Well done on your first weeks loss, a great first step and im sure the first of many
Well done on making the right choices, so many temptations around at the moment.
Keep up the good work
That is a good start. I do the NHS choices and have lost 40lb since July so it does work with hard work and determination. Well done x
SineadC925lbs
Thanks I'm feeling very positive about everything, hoping it stays that way!
Not what you're looking for?
You may also like...
CHRISTMAS COUNTDOWN CHALLENGE - Week 1
******************
OMG ! I've just checked my calendar and it's ten weeks today to Christmas Day!!!
Week 1 good - but how to stay on track...
I'm the heaviest I've ever been, after a rough few years - so I have started try to take action.Week
Week 1 public journal and question about beer
Hi all i'm on my first week i'm an O.T student, i don't own a set scales , but i'lll probably buy...
Week 2 Complete , Week 3 starting !!!
achieved to lose weight again. I lost 2 a pounds. In total ive lost 6 and half pound and feeling...
Week 3 Complete, Week 4 starting :-)
emotions to cry or laugh. I have lost 11 lbs in total in 3 weeks and still going strong nearly a...