I am trying to lose weight and be size 10 .

[fozia]

What can I do t be a size10from 18 I am active but still belly fat

[gingernut49]

I went from a size 16 to a size 10 in six months so it might take you eight. I lost it on the 5:2 Diet youtu.be/W9Aj6hRYg4A(Not working as expected?) which is free and very easy to do after the first couple of days. I've been a size 10 now since April 2013 as it's extremely easy to maintain with just one diet day a week. It's so good for your health!

If you have any questions then please ask.

[Zoe30]

I lost 4kg in 4 weeks. Did not do much exercises, only 1 hour quick walking with baby.

I eat small portions and always count how many calories I'm having. Check food calories calculator on nhs website.

Good luck.

[Bklaman]

Hi , I was in a similar place , I know I could help you if you still need help . You can email me at [e-mail]