Roasted crunchy spiced chickpeas - Weight Loss Support

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Roasted crunchy spiced chickpeas

Pineapple27 profile image
13 Replies

Makes 4 portions. 57 calories per portion

Ingredients

Chick Peas, Canned (drained) - 240g

Olive Oil -6ml

Ground Cumin -¼ Tsp/1.25g

Paprika -¼ Tsp/0.5g

Method

Heat the oven to 190 degrees.

Drain the chickpeas into a colander and rinse thoroughly. Place into a clean tea towel (or in between sheets of kitchen towel) and dry thoroughly.

Place the chickpeas in roasting tin and toss with the remaining ingredients until evenly coated.

Spread the chickpeas in an even layer and bake until crisp, about 30 to 35 minutes.

Once cooked and cooled store in an air-tight container. If they lose some of their crunch, heat for about 5 minutes in a pre-heated oven or in a dry frying pan.

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Pineapple27
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13 Replies
Tiggerr profile image
Tiggerr

Nice. Definitely be making them.

ooo they sound good ;)

Thanks for sharing :)

Zest profile image
ZestHealthy BMI

Delicious! :-)

Villageduckpond profile image
Villageduckpond

They sound delicious - on my list already to be made some time soon :)

dazzle profile image
dazzle

Thank you Pineapple27

These look scrummy & I will be trying them tomorrow!

KirstiJ profile image
KirstiJ

Oh yum!!

Dipper profile image
Dipper

Pineapple, just perfect for a nice healthy snack.

Gaynor123 profile image
Gaynor123

They look lush.ill be trying them x

JiminyCricket profile image
JiminyCricket7lbs

Oh that sounds delicious! You have the best recipes Pineapple27

xvanillaskyx profile image
xvanillaskyx

😋 yes please to these

BridgeGirl profile image
BridgeGirlAdministrator2 stone

That looks good, and easy, too. Thanks Pineapple!

Wenders55 profile image
Wenders554lbs

That appeals to me and I’ve got all the ingredients. Will give it a go soon. Thanks.

Marylou54 profile image
Marylou54

Sound really good and I'll be giving them a go soon! ☺☺

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