Interesting Article

[OlsBean]

Interesting Article, Dr Michael Mosley changing his views on Saturated Fat.

dailymail.co.uk/femail/arti...

[Penel]

Hi OlsBean

The link doesn't work. I'll try a repost.

dailymail.co.uk/femail/arti...

It's a good article from the man who gave us the Fast diet. He admits that he has had to make a u-turn on his views on saturated fat. He writes that eating some saturated fat is good for your health and will not stop you from losing weight. He also says that eating processed carbohydrates caused his weight gain and pre-diabetic problems.

I hope people will read the article.

[OlsBean in reply to Penel]

Thanks, not sure why the link did not work, I tried to edit it but it still badly formats it for some reason.