I am having a really bad week and need to refocus on my diet and exercise. I'm very tired this week and have no energy to exercise. Need to do something about it.
I need to make some changes as I can see old habits sneaking back in.
Struggling: I am having a really bad... - Weight Loss Support
Struggling
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Katgauden
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Ok so it's a bad week, focus on diet then, from now to the end of the week and plan your exercise for next week. Hope that helps you can always join our Monday weigh in!
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