Today i change my life: I have put on so... - Weight Loss Support

Weight Loss Support

115,084 members61,312 posts

Today i change my life

grizzly profile image
9 Replies

I have put on so much weight lately today I decided to change my life. 123kg is morbid obese. NO MORE

Written by
grizzly profile image
grizzly
To view profiles and participate in discussions please or .
9 Replies
jules67 profile image
jules67

Hi. I just joined & need to loose a lot (at least 5 stone). You will find you will get support & motivation here. You can always message me if you want any support & if i can help i will :)

nancygulati profile image
nancygulati

U can for sure..

If there is a will there is a way as well..

Make a proper routine and effectively follow it.

Then see the response..

grizzly profile image
grizzly

Thanks I have struggled all my life but now I am determined to change.

tinytaz profile image
tinytaz

I'm in same boat really struggling

grizzly profile image
grizzly in reply totinytaz

This time I am doing it for me not someone else

nimzv profile image
nimzv

Good Luck with your journey, don't look back, and don't kick yourself if you slip up once in awhile.

Take pictures every few weeks, can be a real motivator as you don't always notice the changes week to week when looking in the mirror, so looking at images can really show your hardwork paying off.

Also using a physical tool can help, like make a mental note of how many notches you have left on your belt, and everytime you tighten it up one more notch will put a smile on your face, well it works for me!!

Good luck

pastort profile image
pastort

good for you.

it will get tough but stick with it and don't give up even if you have a bad day you can still aim for a good week.

I'm interested in what you plan to do

pastort profile image
pastort

Yep I agree with taking pics, and also recprd your chest, waist and hip measurements as well as your weight.

I'll be routing for you

grizzly profile image
grizzly

never thought of taking pics but that seems like a good idea. thanks for the support messages I will keep you updated

Weigh in next monday

Not what you're looking for?

You may also like...

Life change

Hi all just signed up . My weight has been like a yo you all of my adult life which is a shame...
stephen1 profile image

Ready to change my life

Hi I'm new to this site really need to loose weight for an op so we love any advise any one can...
Skinny2 profile image

Change for life...drinks

I began my tea drinking change a year or so ago, and it is working for me. I have my first cup in...
Popgoes profile image

Starting my life

Hello everyone, I have to get my weight and fitness in order. I have slowly been doing less and...
Evie63 profile image

Enough is Enough I need my life back!

I have spent the day on the iPad looking at ways to lose weight quick fixes usually, when I had an...
Emmylou70 profile image

Moderation team

See all
TheTabbyCat profile image
TheTabbyCatAdministrator
TeamAdmin profile image
TeamAdminAdministrator
BridgeGirl profile image
BridgeGirlAdministrator

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.