It took 7 weeks of eating sensibly and excise 3 times a week and cycling rather than get the bus to lose a stone, worth it yes. Still got another half a stone to go then keep it off for good hopefully. I hope it gives people out there the fight to get of for good.
A stone off at last.: It took 7 weeks of... - Weight Loss Support
A stone off at last.
Written by
flabs
To view profiles and participate in discussions please or .
8 Replies
•
burntsunMaintainerRestart Feb 20246kg
Well done flabs - that's a great achievement ! (and great username!)
very well done!! My goal is one stone too and is great that "only" took 7 weeks! very well done to you!
Not what you're looking for?
You may also like...
Losing that last stone whilst suffering from RA.
over 12 stone but am now hovering around 10 stone 9 lbs.
I still have another stone to lose but...
Crunched my first stone 😀
Good morning
well I decided to get on the scales this morning which I should have done last Sunday...
3 stone to loose, first step onto the mountain!!!
decided to take it a day at a time rather than focusing on that 3 stone mountain. I attended my...
Weight lost (lbs ) stone
20lb weight loss , I then convert into stone so I can see stone wise and when moving into next...
DESPERATE TO LOSE 2 STONE
looking for tips and recipes for the best foods to eat throughout the day .I've never really done a...