Hi all my name is sal. It,s my first w... - Weight Loss Support

Weight Loss Support

114,906 members61,145 posts

Hi all my name is sal. It,s my first week on this plan i have lost 3 pounds. Yes, i am happy. But main element is that i have energy all day

saliah profile image
1 Reply

My main area i want to loose fat from is my stomach,ohh!!!yes the bingo wings.

Written by
saliah profile image
saliah
To view profiles and participate in discussions please or .
1 Reply
mc15 profile image
mc15

Well done. I started my journey to weight loss today.

Not what you're looking for?

You may also like...

Hi, I'm new to the 12 week plan and I'm confused about logging calories. My target is 1400 a day but I'm not sure if you log exercise cals?

For example, if I ate 1700 cals in 1 day but I did exercise and burnt 300 cals would I log my daily...

hi all wondering if someone can help i have been weighing my self regular but put the scales on a thin bath matt i didnt think it mattered

according to the scales i weighing 11 stone so i started to get worried so i mentioned it to the...

Family

Through my life my family have been at war, my mother divorced my father, i don't speak to my...

Calorie counting

I'm trying to get my head around the calorie counting thing. I'm using the My Fitness Pal app to...

I feel lost .. feel like I have lost control of my body.. I am depressed. I am tired of trying, I'm 8 stone over weight.

Hello, My name is Coral, I am 54 yrs old. I am 5ft 4 and My weight is nearly 18 stone... I am...