How successful have you been with this... - Weight Loss Support
How successful have you been with this website? I've just joined
I have been very successful, following the 12 week plan and doing c25k and with the support of this and the c25k forum. I have lost 22lb and at 59 I am fitter than I have ever been in my life. See my recent post on the c25k forum re my recent (for me) big achievement.
I still want to lose another 7lb, but it is being stubborn and I need to push more, but I will get there.
Good luck with your journey.
Just started to use it this week, also use Myfitness , im hoping it will provide the motivation I need as I dont fancy a walk-in 'fat club' and until I lose a bit I dont even want to tell friends ...(in case I fail?) Only my partner knows that im watching my intake and is being very supportive so far , ha its only been a week!! The difficulty might be when we go on holiday soon to Spain, I dont want to spoil his holiday by restricting where/what we eat all the time. Really wish all restaurants had calories on their menus, it would be so helpful....but thats unlikely to happen in spain anytime soon! Im hoping for lots of grilled fish salads etc