Not been on site for 3 weeks.

[xsallyx]

And my weights the same.

Last time I was online I was happy to be at this point. So I need to remember that.

My control has been up and down for the last 3 weeks, Is it all in my head, eat eat eat. Cake, biscuits etc....

Friday gone my belly felt very uncomfortable, Gave me a wake up call. I don't understand why I was doing this, it was worse then when I wasn't losing weight.my eating pattern.

It hasn't set me back to much, I gained 2lb 3 weeks ago and somehow have now lost it.

Time to move on, I have 3 weeks to try and reach my 12week goal, still have 5lbs to lose.

[Zest Healthy BMI]

Hi xSallyx,

It's great that you've not gained any weight since you were last online - sounds like you've had a challenging 3 weeks, but it's great that you're feeling it's time to 'move on' and hopefully you can achieve your goal to lose 5 pounds in 3 weeks.

Have a good week.

Lowcal