First day on my new diet.

Weight today is 11st 10lbs. Would like to weigh 9 1/2 - 10st. Good luck everyone.

[victoria-plum]

Good luck Slimmer! Don't forget to make intermediate goals too - 11 stone would be a great milestone; down the line it will be important sometimes to see how far you've come, rather than focussing on how far you have to go! I loved it when I got to the '10 stone something' mark, then the '9 stone something'.

[Hidden in reply to victoria-plum]

Hi Victoria-plum, thank you,setting goals doesn't make it look to bad. Advice taken on board.heres to a good week.

[flowers123]

Hi I am new to this. this is my first day of my diet I weigh 10st 4lbs, I want to lose 2stone in weight to achieve my goal..and to feel better in myself..

[Hidden in reply to flowers123]

Hi flowers123. Hope you have a good 1st week. Yes I to want to feel better about myself & to fit into all the clothes I have sitting in my cupboards.

[OlsBean]

Good Luck, just remember it's a Marathon and not a Sprint, the changes need to be for life