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My personal favourite is the fat loss factor this is because it helps you with nutritional information which I have always found very difficult. The workout regime is also very effective and doesn't take long to complete which is good if you haven't got a lot of time to exercise like me!
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Hi Janelily,
My advice is to discuss with your GP (or other doctor who is prescribing your medications) how to approach dealing with the weight gain given your particular underlying medical issues.
It may be possible to fine tune your medication, or to devise an appropriate eating regime to meet your specific needs.
I have now stopped taking citilopram and omeprazole. I have lost the 5 lbs I put on while taking them and I feel better. I know 5 lbs doesn't seem a lot, but it took me months to loss.
I am now on my second 6 weeks of ORLISTAT. My bicycle ride distance Is 8 miles a week but my goal is 10miles. I walk more at work and take magnesium tablets.
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