calories: what if i cant make 140... - Weight Loss Support

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calories

amna profile image
amna
2 Replies

what if i cant make 1400 calories a day may be few less. is it unhealthy????

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amna profile image
amna
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dawnca profile image
dawnca

As long as it's not too much less or your body will go into starvation mode and you would end up gaining weight. Good luck

amna profile image
amna in reply to dawnca

thank you dawnca

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