Boost your weight loss with these new ... - Weight Loss Support

Weight Loss Support

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Boost your weight loss with these new 10 minute exercise routines

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These routines are easy to fit around your day and will give your metabolism a jolt:

10-minute firm butt workout

nhs.uk/Livewell/fitness/Pag...

10-minute abs workout

nhs.uk/Livewell/fitness/Pag...

10-minute bingo wings blaster

nhs.uk/Livewell/fitness/Pag...

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Pklme profile image
Pklme

I think if you increase your muscle mass (through excercise) your body burns more calories even at rest. so more excercise, more muscles, more weight loss.

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