i know its only day two but yesterday went really well managed to conrol my eating and have a swim. Today off to do a big shop after planning healthy meals and snacks. Hoping to spend some time in the garden and have a cycle ride this evening 
sending best wishes and motivational hugs to all
day two: i know its only day two but... - Weight Loss Support
day two
Written by
missy1963
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Sounds like your motivated, well done keep up the good work
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