After years and years of my weight going up and down I've finally realised that the reason I can't seem to lose weight is because I never stick to it! So enough's enough! I have until November to get down to a size 10/12 (currently a 14) and get to 10st or less (I currently weigh 11st 8oz, 5ft 4in tall)
I really need some help to get me motivated! I find I often do quite well if I'm following something, like a weekly meal planner or an exercise planner, or a 10 ten fitness challenge. Can anyone recommend anything?
All suggestions are greatly appreciated!
Many thanks and good luck to you all!