Hi all
I was away in London at the weekend although I tried to keep to my diet as much as possible I had some red wines, a couple of cocktails and one dessert, I avoided any thing with gluten, the dessert could have had some but don't know what oils the breakfast was cooked in.
I put on 1/4 + of a stone which I lose within a few days when I eat normally.
This always happens when I am not at home.
I have discovered CRP inflammation, as the weight drops so soon after coming home I wonder if this is really fat as previously thought?
Does any one else suffer from CRP inflammation and does it cause weight fluctuations?