Hi, I'm nicole. Was diagnosed in September, started metformin two days ago. Feel sickly with it but sure it will pass. Trying rack my brains around diets . Just thought I'd say hi x
Reasonably new to the cysters: Hi, I'm... - PCOS UK (Verity)
Reasonably new to the cysters
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Nicole0603
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Stick to low GI as it may help, metformin doesn't suit everyone so don't stay on it if you don't feel well as there is a question mark as to how good it is for pcos ladies unless they are insulin resistant - were you tested for IR ? There is a slow release version as well which may help with the stomach issues.
I've only had it twice so going give it time to settle. I am on a slow intake
Week 1:- every other evening
Wee 2:- every evening
Week 3:- every other morning and every evening
Week 4 :- every morning/evernin
So hopefully it will settle ok x
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