I have PCOS, didn't know I had it until I came off contraception to start trying for a baby.
Its a long story but almost 3 years later after having to have IVF I have a beautiful 6 week old son!
I now have 3 stone of Baby weight I would like to loose. Before baby I struggled with my weight and had to starve myself to just stay in a healthy weight range. I am now overweight with at least 2stone to loose to be back to a healthy weight.
I can't starve myself this time as have a baby to think of and now I realise the PCOS might be the reason I am struggling so much am curious to hear from anyone who has lost weight and how!
I have been calorie counting for 4 weeks, I'm just over 12 stone and aim to eat between 1200 and 1400 Calories a day and I have gained weight.
I am getting very frustrated and down about this.
I am not breastfeeding so this wont be an issue.
Thank you for any help