Low fodmap Lentil, Squash and Sweet P... - Vegan Foods for Life

Vegan Foods for Life

997 members1,611 posts

Low fodmap Lentil, Squash and Sweet Potato Stew

13 Replies

This is the second time I've made this and I love it, it's got a good kick. Once the veg is all cooked I put the stew in the liquidiser as I love it smooth. I had a bowl of mixed veg to go with it.

laurenrenlund.com/recipe/le...

I used a 1/4 teaspoon of Hing instead of the green tops of spring onions.

Read more about...
13 Replies
Kitten-whiskers profile image
Kitten-whiskersAdministrator

Very nice indeed 😁

in reply toKitten-whiskers

It tastes delicious and no onions whatsoever- result 😋😊

Kitten-whiskers profile image
Kitten-whiskersAdministrator in reply to

Thats brillant Alicia, my tummy still hasn't calmed down. So off my food now

Veeee profile image
Veeee

Looks delicious 😊

in reply toVeeee

Thank you, it's really good

one2one profile image
one2one

I wish you wouldn’t !!!, I’m tucked up in my bed and you’ve made me feel sooo hungry 🥺. If I got out of bed, what could I eat 🥕raw, stick of celery, nay won’t taste like that. I’ll have to stay put I guess and have nightmares instead 😫.

Chrissie 🤪

in reply toone2one

I hope you're not tucked up on bed poorly. It's easy to make, just takes a bit of time chopping but worth it.😋

Agoodenough profile image
Agoodenough

Glad you like this. Sounds lovely and a bonus for you of no onions!

in reply toAgoodenough

I think you'd enjoy it as well as it has plenty of flavour. I used Hing and that's now my go to whilst I can't use either garlic or onions and it's doing the job. :)

one2one profile image
one2one

No not poorly, just decided it was my bedtime haha.

I had eaten before retiring, but just looking at it made me think 💭 I could just eat that 🤣. I will be trying to eat it sometime soon 😋.

Chrissie x

in reply toone2one

That's good and glad to here it, nothing like a lovely comfy bed to go to. ;)

You obviously had to look away then and stop thinking about food LOL.

Alicia x

Rachmaninov2 profile image
Rachmaninov2

I have just come across this Alicia, it appeals to me as I just realised today that I can eat lentils which I have, along with butternut squash and sweet potato.🙂

Oh yes, that's another one I've made and really enjoyed. I can have lentils as well, canned ones that is. Enjoy😋😋

Not what you're looking for?

You may also like...

Vegan gluten free Lentil and grated potato fritters.

Hi everyone, Here's what I made for dinner tonight, I cooked some red lentils put them in a bowl...

Black lentil and vegetable stew with gram flour dumplings, gluten free and plant based.

Hi everyone, Here's what I had for dinner tonight, I finally bought a slow cooker yesterday so...

Low fodmap lentil loaf

Hi all I made this today and it does smell good. It did look quite complicated to make but...

sweet potato and cauliflower curry tonight

I wanted to use up the remaining cauliflower from my veg box, so made it into a curry with sweet...
benwl profile image
Volunteer

Sweet Potato & Coconut Curry :-)

Hi everyone, I'm just popping over to show @[77577] my resulting curry - and also share the recipe...
Zest profile image

Moderation team

Kitten-whiskers profile image
Kitten-whiskersAdministrator

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.